Night Guards in Islington
Protect Your Smile, Improve Your Sleep
Waking up with headaches, jaw pain, or worn teeth? A custom-fitted night guard could be the solution you’ve been looking for.
At Dental & Wellness London, we take a holistic approach to bruxism (teeth grinding and jaw clenching), providing tailored solutions that blend dental expertise with overall wellbeing.Led by Dr Vishal Patel, who has over 18 years of experience treating complex bite and jaw issues, our clinic offers advanced diagnostics and personalised care. With our precision-made custom mouth guards for teeth grinding, we help protect your teeth and improve your sleep—comfortably, naturally, and effectively.
BOOK YOUR FREE CONSULTATION NOWAt Dental & Wellness London, we take a holistic approach to bruxism (teeth grinding and jaw clenching), providing tailored solutions that blend dental expertise with overall wellbeing.Led by Dr Vishal Patel, who has over 18 years of experience treating complex bite and jaw issues, our clinic offers advanced diagnostics and personalised care. With our precision-made custom mouth guards for teeth grinding, we help protect your teeth and improve your sleep—comfortably, naturally, and effectively.
What Is a Night Guard?
A night guard is a custom-made mouth guard that you wear while sleeping to protect your teeth from grinding and clenching. It cushions and absorbs the pressure, preventing wear and tear on your teeth, reducing jaw pain, and improving your overall sleep quality.
Whether you're experiencing bruxism (teeth grinding) or TMJ (temporomandibular joint) pain, our night guards are designed to fit your mouth comfortably, ensuring that your teeth stay safe and your jaw stays relaxed throughout the night.
Why Should You Wear a Night Guard?
Teeth grinding and jaw clenching can lead to:
Increased tooth sensitivity
Jaw and muscle pain
Headaches
Neck or shoulder pain
Disrupted sleep
Benefits of Wearing a Night Guard
Protects your teeth – Prevents wear, fractures, and tooth sensitivity caused by grinding and clenching.
Reduces jaw pain associated with teeth grinding at night – Eases tension in your jaw muscles, reducing the risk of TMJ-related pain.
Prevents headaches – Alleviates tension in the muscles that can contribute to frequent headaches.
Improves sleep – Stops the disruption caused by grinding, leading to a more restful night’s sleep.
Comfortable and custom-made – Your night guard is tailored to fit your mouth perfectly for maximum comfort and effectiveness.
How Does the Night Guard Treatment Work?
Step 1: Consultation
We start with a consultation to discuss your symptoms and evaluate your needs. Our dentist will check for signs of teeth grinding or jaw clenching and recommend a treatment plan.
Step 2: Custom Fitting
We take precise impressions of your teeth to create a night guard that fits comfortably and securely in your mouth.
Step 3: Night Guard Fitting & Care
Once your custom mouth guard is ready, we’ll ensure it fits perfectly and provide you with easy instructions for cleaning and maintenance.
Step 4: Enjoy Peaceful Sleep
With your night guard in place, you’ll enjoy more comfortable sleep with less grinding and jaw tension.
Are You Struggling with Teeth Grinding?
If you’re experiencing any of the following symptoms, a night guard might be the solution for you:
Tooth sensitivity or damage caused by grinding
Frequent headaches or jaw aches
Tiredness upon waking
Difficulty opening your mouth wide
Bruxism can affect your daily life, but with the right treatment, you can protect your teeth and feel better in the morning.
Book Your Night Guard Consultation Today
Don’t let teeth grinding and jaw pain ruin your sleep. Our custom-made night guards offer an effective, non-invasive solution for a healthier mouth and better quality of life.
Frequently Asked Questions
What is bruxism?
Bruxism is the medical term for teeth grinding and jaw clenching, often occurring during sleep. This unconscious habit can lead to worn-down teeth, jaw pain, headaches, and other dental problems if left untreated, such as the need for dental implants.
What causes teeth grinding?
Teeth grinding (or grinding and clenching) can be caused by stress, anxiety, misaligned teeth, sleep disorders, or lifestyle habits like caffeine or alcohol consumption. Often, the exact cause is unknown, but your dentist can help diagnose and manage it.
What is a dental night guard?
A dental night guard (also known as a mouth guard for teeth grinding) is a protective device worn over the upper and/or lower teeth to protect your dental health during sleep. It helps to protect your teeth from the damaging effects of grinding or clenching, commonly caused by bruxism.
How does a custom mouth guard help with bruxism?
A custom-made mouth guard is specifically designed to fit your mouth comfortably while wearing a mouth guard. It cushions your teeth, relieves pressure on the jaw, and prevents contact between the upper and lower teeth. This reduces the risk of tooth wear, fractures, and jaw pain from clenching or grinding.
What is the difference between a night guard and a sports mouth guard?
While both are types of mouth guards, they serve different purposes:
A night guard is designed to address issues related to sleep bruxism, protecting your teeth from grinding.
A sports mouth guard protects your teeth and gums from impact during athletic activities.
We can help you choose the right type of mouth guard based on your needs.
A night guard is designed to address issues related to sleep bruxism, protecting your teeth from grinding.
A sports mouth guard protects your teeth and gums from impact during athletic activities.
We can help you choose the right type of mouth guard based on your needs.
How long does a custom dental mouth guard last?
A custom-fitted mouth guard can last several years with proper care. However, it may need replacing if it becomes worn, loses shape, or no longer fits your mouth correctly. Regular dental checkups will help ensure your guard stays effective.
How do I care for my mouth guard?
To keep your mouth guard in good condition:
Rinse your mouth guard after every use
Clean it with a toothbrush and mild soap or non-alcoholic mouthwash to clean your mouth guard
Store your mouth guard in a cool, dry case to ensure proper dental care
Bring it to your dental treatment appointment. Our dentist will do a regular inspection during checkups
Rinse your mouth guard after every use
Clean it with a toothbrush and mild soap or non-alcoholic mouthwash to clean your mouth guard
Store your mouth guard in a cool, dry case to ensure proper dental care
Bring it to your dental treatment appointment. Our dentist will do a regular inspection during checkups
What are the symptoms of bruxism?
You may suffer from bruxism if you experience:
Worn or flattened teeth
Sore jaw or facial muscles
Jaw pain or stiffness
Earaches or headaches upon waking
Damaged dental work
Clicking or popping of the jaw
If you notice these signs, your dentist may recommend a mouth guard as part of your bruxism treatment plan.
Worn or flattened teeth
Sore jaw or facial muscles
Jaw pain or stiffness
Earaches or headaches upon waking
Damaged dental work
Clicking or popping of the jaw
If you notice these signs, your dentist may recommend a mouth guard as part of your bruxism treatment plan.
Are store-bought mouth guards effective?
Store-bought mouth guards may offer some protection but often lack the precision fit and durability of custom mouth guards for teeth grinding. A bespoke mouth guard from us offers superior comfort and effectiveness.
How do I know if I need a dental night guard?
If you grind or clench your teeth at night or have been diagnosed with teeth grinding at night. If you suffer from sleep bruxism, you may need a mouth guard to prevent long-term damage. Consult with our dentist for a full dental examination and personalised advice.
Need a mouth guard?
Book your appointment with our experienced dental team today to discuss bruxism treatment, get fitted for a custom-made dental night guard, and protect your teeth and jaw for years to come.
What are the different types of mouth guards available for teeth grinding?
There are several types of mouth guards to address teeth grinding and jaw clenching. A dental night guard is custom-made to fit your teeth and protect them from excessive grinding while you sleep. There are also mouth guards for sports, which protect your teeth during physical activity, but these are not designed for grinding issues. Your dentist will help you decide on the best mouth guard based on your specific needs.
How does a custom mouth guard help with bruxism?
A custom mouth guard is designed to fit your teeth perfectly, providing protection from grinding and clenching. By keeping your upper and lower teeth apart, the guard prevents direct contact and reduces the risk of tooth wear, fractures, and jaw pain. It's a key part of treatment for bruxism, ensuring a comfortable fit while you sleep.
Can a bite guard help with bruxism and jaw pain?
Yes, a bite guard, which is a form of mouth splint, can help with bruxism and jaw pain. It cushions your teeth and reduces the pressure caused by teeth grinding and jaw clenching, alleviating tension in your muscles. It is especially effective for managing bruxism and teeth grinding, providing relief and preventing long-term damage to your teeth and jaw.
How can I ensure my mouth guard lasts?
To ensure your custom-made mouth guard lasts for several years, it’s important to take good care of your mouth guard. Rinse it after every use, clean it with mild soap or a non-alcoholic mouthwash, and store it in a cool, dry case when not in use. Your dentist will also provide instructions on how to maintain your mouth guard during your dental treatment appointments.
How does a mouth guard help protect your teeth from injury?
A mouth guard helps protect your teeth from injury by cushioning the impact between your upper and lower teeth during bruxism. This prevents tooth wear, fractures, and the damage that can occur from habitual teeth grinding. If you suffer from excessive teeth grinding, wearing a mouth guard is an effective way to safeguard your dental health.
When should I recommend wearing a mouth guard for teeth grinding?
If you grind or clench your teeth during sleep, it’s a good idea to recommend wearing a mouth guard. A dental night guard is designed to alleviate the symptoms of bruxism, prevent damage to your teeth, and reduce jaw pain. It's a non-invasive treatment for teeth grinding and jaw clenching that can significantly improve your quality of sleep.
How often should I replace my mouth guard?
A custom mouth guard can last for several years with proper care, but it may need replacing if it becomes worn or no longer fits properly. It’s important to bring your mouth guard to your dental practice during regular checkups so your dentist can assess its condition and ensure it’s still effective. Regular maintenance and cleaning also ensure your mouth guard stays in optimal condition.
What happens if I don’t treat bruxism?
If left untreated, bruxism can lead to tooth wear, jaw pain, headaches, and even tooth loss. Chronic clenching and grinding can damage your teeth and cause long-term issues. By using a custom mouth guard and seeking treatment for bruxism, you can prevent these complications and protect your oral health.
How do mouth guards for grinding work?
Mouth guards for grinding work by creating a barrier between your upper and lower teeth, preventing them from touching during sleep bruxism. The guard absorbs the pressure from teeth grinding, reducing jaw tension and preventing tooth damage. A custom-made mouth guard is designed specifically to fit your teeth, offering the best protection against the effects of grinding.
Can a mouth splint help with bruxism treatment?
Yes, a mouth splint is a type of custom mouth guard that helps alleviate the symptoms of bruxism. It’s worn at night to prevent clenching and grinding, reducing the risk of tooth damage and jaw pain. A mouth splint is often recommended as part of a comprehensive bruxism treatment plan, which may also include lifestyle adjustments and stress management techniques