Ayurvedic Medicine in Islington

Ancient Wisdom. Modern Healing. Personalised for You.

At Dental & Wellness London, Ayurvedic medicine is more than a tradition — it’s a deeply personalised system of care rooted in centuries of healing and backed by a modern understanding of health. Led by Dr Reena Sohal, a highly experienced Ayurvedic doctor with a compassionate, patient-centred approach, we offer integrative treatments that address the root causes of imbalance — not just the symptoms.

Working alongside our wider clinical team, including Dr Vishal Patel, our Ayurvedic service brings together lifestyle guidance, herbal medicine, and diet strategies to help restore harmony in your body, mind, and spirit. Whether you're navigating stress, digestion issues, skin conditions or chronic fatigue, we help you reconnect with your natural state of balance — all in the heart of Islington

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What Is Ayurvedic Medicine in Islington?

Ayurveda is a natural healing system that originated in India thousands of years ago. It focuses on achieving balance in the body, mind and spirit through a combination of herbal treatments, dietary changes, yoga and meditation.

The core principle of Ayurveda is that each person is made up of three vital energies, or doshas, as described in original Ayurvedic texts. Doshas: Vata, Pitta, and Kapha. By assessing your unique dosha balance, our practitioners create a treatment plan that suits your individual needs, promoting overall well-being and long-term health.

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Why Choose Ayurveda?

Holistic Approach

Specialise in natural remedies and traditional Indian medicine. – Ayurveda treats the root cause of health issues, rather than just the symptoms.

Natural Remedies

Inspired by ayurvedic medicine can enhance your health and well-being. – Herbal treatments, oils and plant-based therapies promote healing without harsh chemicals.

Personalized Care

We create custom wellness plans tailored to your unique needs, helping restore harmony and balance.

Focus on Prevention

Through natural remedies and traditional Indian medicine. – Ayurveda encourages lifestyle changes that promote ongoing health and prevent illness.

Mental Clarity and Calmness

Through practices like meditation and yoga, Ayurveda can help ease anxiety and mental stress.

Common Conditions Treated with Ayurveda

Stress & Anxiety

Reduce the impact of daily stress with natural, calming therapies inspired by traditional Indian medicine.

Chronic Pain

Manage pain from conditions like arthritis or muscle tension.

Skin Conditions

Treat acne, eczema and other skin issues using herbal remedies.

Digestive Disorders

Restore digestive health with diet changes and herbal treatments.

Hormonal Imbalances

Balance hormones naturally to improve mood and energy levels.

Sleep Disorders

Find relief from insomnia and sleep-related issues through Ayurvedic practices.

Weight Management

Achieve a healthy weight with customized diet plans.

Our Ayurvedic Treatments

1. Herbal Therapy

Herbs and plant-based treatments are used to balance the body’s energy and support healing.

2. Panchakarma Detoxification

A deep cleansing treatment that removes toxins from the body and restores balance.

3. Ayurvedic Massage

Relaxing and therapeutic massages using warm oils to rejuvenate the body and promote circulation.

4. Dietary Advice

Ayurvedic practitioners recommend foods that balance your dosha, promoting optimal health and vitality.

5. Yoga & Meditation

Incorporating yoga and mindfulness techniques to reduce stress, improve mental clarity and support overall health and wellbeing.

Why Choose Dental & Wellness London for Ayurvedic Medicine?

At Dental & Wellness London, we blend the wisdom of Ayurveda with modern care to provide you with treatments that are not only effective but also gentle on the body and mind. Our team of experienced Ayurvedic practitioners are here to support you in every step of your journey to health and balance.

Personalized Care

Each treatment plan is tailored to your specific needs and dosha balance.

Experienced Practitioners

Our team of Ayurvedic experts is passionate about providing natural, holistic healing.

Comprehensive Approach

We integrate Ayurveda with other wellness treatments to offer you a complete healing experience.

Frequently Asked Questions

What is Ayurvedic Medicine?

Ayurvedic medicine is an ancient holistic healing system from India that focuses on balancing the body's energies—known as doshas (Vata, Pitta, and Kapha)—to promote health and prevent disease. It combines natural therapies, including herbal remedies, dietary guidance, and lifestyle practices, to support the body's innate healing processes. vogue.com+5indiashop.us+5health.com+5hopkinsmedicine.org

How does Ayurveda work?

Ayurveda operates on the principle that health is achieved by maintaining balance among the body's three doshas. Practitioners assess individual constitutions and imbalances to create personalized treatment plans that may include herbal medicines, nutrition, yoga, and detoxification techniques. indiashop.us+2health.com+2healthline.com+2

What conditions can Ayurvedic medicine address?

Ayurvedic medicine can address a wide range of conditions, including:
Digestive disorders
Stress and anxiety
Hormonal imbalances
Skin conditions
Chronic fatigue
Joint and muscle pain
By focusing on the root cause rather than just symptoms, Ayurveda aims to restore overall balance and well-being. dentalwellnesslondon.co.uk+1planetayurveda.eu+1thetimes.co.uk+18islingtonacupuncture.com+18timesofindia.indiatimes.com+18en.wikipedia.org

Is Ayurvedic medicine safe?

When practiced by qualified professionals, Ayurvedic medicine is generally considered safe. However, it's important to consult with trained practitioners who use high-quality, standardized herbal products to minimize risks of contamination or adverse interactions. dentalwellnesslondon.co.uk

How long does it take to see results with Ayurvedic treatments?

The timeframe for experiencing benefits from Ayurvedic treatments varies depending on the individual's condition and adherence to the prescribed regimen. Some may notice improvements within a few weeks, while others may require longer periods for significant changes.

Can Ayurvedic medicine be combined with conventional treatments?

Yes, Ayurvedic medicine can complement conventional treatments. Integrative approaches often enhance overall health outcomes. However, it's crucial to inform all healthcare providers about any Ayurvedic therapies being used to avoid potential interactions.

What should I expect during an Ayurvedic consultation?

An Ayurvedic consultation involves a comprehensive assessment of your health history, lifestyle, diet, and physical and mental constitution. Practitioners may examine pulse, tongue, and other physical indicators to determine dosha imbalances and develop a tailored treatment plan. saraswatiayurveda.com

What is the value of choosing Ayurvedic therapy in London?

Ayurvedic therapy offers great value for those seeking preventive, non-invasive care that encompasses both emotional and physical health. At our London, UK clinic, we integrate Ayurveda with modern diagnostics and a multidisciplinary team — including dentists, GPs, and therapists — to deliver true whole-person healing.

Do you work with Neal’s Yard Remedies or similar wellness brands?

Yes. We align with reputable wellness brands such as Neal’s Yard Remedies to support natural, sustainable healing. Our recommended holistic practitioners incorporate their high-quality oils and supplements to enhance the therapeutic experience.

What are your practice locations?

We are proud to be a clinic based in London, near Highbury, Caledonian, and within easy reach of Essex. We serve clients from all over North London, including those searching for Ayurvedic massages near me with a trusted, qualified massage therapist.

Are Ayurvedic treatments personalized?

Absolutely. Ayurveda emphasizes individualized care, tailoring treatments to each person's unique constitution and health needs. This personalized approach aims to restore balance and promote long-term wellness. ayurcentre.sg+4verywellhealth.com+4thetimes.co.uk+4dentalwellnesslondon.co.uk+1health.com+1

What is Panchakarma?

Panchakarma is a detoxification and rejuvenation process in Ayurveda that involves five therapeutic procedures to eliminate toxins and restore dosha balance. It's often recommended for deep cleansing and revitalization. betterhealth.vic.gov.au+2indiashop.us+2health.com+2

How does diet influence Ayurvedic treatment?

Diet plays a crucial role in Ayurveda. Foods are selected based on their qualities and effects on the doshas. A balanced diet tailored to one's constitution can help maintain health and prevent disease. verywellhealth.com+3indiashop.us+3webmd.com+3For more information or to schedule a consultation with Dr. Reena Sohal, our experienced Ayurvedic practitioner, please visit our Ayurvedic Medicine page.

What are Ayurvedic massages and how do they support wellness?

Ayurvedic massages are therapeutic treatments rooted in traditional Indian medicine. They use herbal oils and specific massage techniques to balance the doshas, improve mobility, support lymphatic drainage, and refresh both mind and body. These massages are ideal for Londoners seeking natural remedies for stress, fatigue, and chronic tension.

Are Ayurvedic massages offered at your clinic based in London?

Yes — we offer Ayurvedic massage therapy in Islington, just minutes from Highbury Fields and Caledonian Road. Our clinic based in London specialises in holistic care, and our treatments are provided by qualified Ayurvedic practitioners with years of experience in delivering authentic therapies.

How do Ayurvedic massages near Highbury differ from deep tissue massage?

Ayurvedic massages near Highbury focus on the flow of energy (prana) and use warm herbal oils to restore balance, whereas deep tissue massage targets muscle knots and tension. Both improve circulation and reduce pain, but Ayurvedic massage also promotes internal detoxification and long-term balance according to your dosha constitution.

What qualifications do your Ayurvedic practitioners hold?

Our Ayurvedic practitioners are certified holistic experts with specialist training in Ayurvedic medicine or Ayurveda. Their qualification ensures treatments are safe, effective, and personalised. Many trained in Kerala, India, where Ayurveda holds equivalent medical status to Western allopathic medicine.

Do you offer Ayurvedic massage for stress relief and anxiety?

Yes. Our Ayurvedic therapy sessions in North London are deeply relaxing and often paired with aromatherapy, calming oils, and breathwork to ease the nervous system. We also offer guidance on supplements and lifestyle practices to refresh your energy and restore balance.

Can I book an appointment online or via phone?

Absolutely. You can book your Ayurvedic appointment online or via phone through our website or by calling our friendly reception team. We offer flexible hours, ideal for busy professionals in Islington, Highbury, and Essex Road, looking for accessible wellness care.

Can Ayurvedic treatments help with chronic conditions?

Yes. Many clients seek Ayurveda for long-term support with fatigue, hormonal imbalances, skin conditions, and digestive concerns. Unlike treatments at a salon, Ayurvedic therapies aim to transform your wellbeing at the root level — not just symptoms.

What can I expect during my first Ayurvedic therapy appointment?

Your first appointment includes a detailed health assessment, pulse diagnosis, and a bespoke treatment plan. Our Ayurvedic therapist will recommend the right modality — such as massage, herbs, or nutrition — based on your body type and health goals. This isn’t just a treatment; it’s a personalised wellness programme designed to guide lasting change.Would you like a one-to-one consultation with our Ayurvedic expert? Visit our page or call us to begin your wellness journey today.

HEAR IT FROM OUR HAPPY CUSTOMERS

"I completed my invisalign braces here and my teeth are looking perfect. Friendly service, always saw the same dentist for treatment. Well recommended"

- Sarah

"Have been going for over a year for both dental and skin procedures and I really appreciate the professionalism of this office!Have always been super happy with consultations, appointments, and results. highly recommend!"

- Jun Z

"My daughter recently got braces here in Islington, and I couldn’t be happier with how they’ve looked after her. The orthodontist is amazing with kids, everyone is really friendly and explains everything in a way she can understand."

- Merlyn S

"Brilliant care and treatment by Dr Patel who answered any questions or concerns that I had. He did a really thorough and great job for a much needed treatment. Very happy to find a skilled and professional dentist in London again!"

- Wandering D

"I came to Dental & Wellness Islington to sort out my teeth and ended up going with Invisalign. The orthodontist was brilliant, really took the time to explain all my options without pushing anything on me. I’ve been wearing the aligners for a few months now, and it’s amazing to see how much progress I’ve already made."

- Joana O

"I’m halfway through my Invisalign treatment here, and I can’t believe how smooth the process has been. The scans and check-ups are super thorough, so I always feel like I’m in good hands!"

- Lais S