Braces for Adults: How They Work and If They’re Right for You

By:  
Dr. Vishal Patel
Published on:  
September 13, 2025

TL;DR

  • Adult braces move teeth gradually using brackets and wires to give you a straight smile. 
  • Braces fix crooked teeth, improve chewing, and reduce jaw pain.
  • There is a wide range of braces, such as metal, ceramic, lingual braces, clear aligners, and gold braces.
  • It may take a little longer for the treatment to complete (usually 1 to 3 years) as compared to braces for kids. 

A Guide to Braces for Adults

Thinking about getting braces as an adult, but unsure if it’s the right step? You’re not alone! Braces are often associated with school-going kids and teenagers, but more and more adults are opting for orthodontic treatments like braces to improve their bite and smile.

Adult braces have transformed tremendously, offering more advanced and comfortable options than before. If you have noticed issues like crowded teeth or gaps that bother you, visiting a dentist could be the first step in finding out whether braces are right for you. 

In this guide, we will explore braces for adults, including how they work, types of braces, reasons, and benefits. We will also highlight the results that you can expect! 

What Are Braces and How Do They Work?

Braces are orthodontic devices used in dentistry that correct problems with your teeth, like bite and alignment issues. They usually have small brackets bonded to the teeth, connected by a wire that an orthodontist tightens gradually over time. 

Braces work by applying steady, gentle pressure to your teeth, which encourages them to shift into the correct position over time. As the teeth move, the bone around them adapts, allowing for lasting alignment.

Dental Braces for Adults 

Dental braces for adults work just like braces for kids. The only difference is that adult teeth and bones are fully developed, so tooth movement may take a bit longer.

Teeth braces for adults may be needed for the following reasons:

  • Crooked or crowded teeth
  • Teeth with spaces or gaps between them
  • Bite issues, such as an overbite or underbite, that cause discomfort, make chewing difficult, or affect speech
  • Difficulty cleaning crowded or crooked teeth
  • Wanting to improve smile and boost confidence 
  • Jaw discomfort or a clicking sound when chewing 
  • Missing teeth or the presence of extra teeth
dental braces for adults​

Types of Braces for Adults

Here are the main types of braces for adults:

  • Metal braces: These are traditional braces with metal brackets and wires. 
  • Ceramic braces: Unlike metal braces, these types of braces have clear or tooth-coloured brackets that are less visible.
  • Lingual braces: Braces are placed behind your teeth, so they are hidden when you talk or smile.
  • Clear aligners: These are clear, removable, plastic trays that fit over your teeth. Clear aligners are customised according to your teeth measurements.
  • Self-ligating braces: These braces use special clips instead of elastic bands to hold the wires in place. They are easy to clean.
  • Gold braces: These braces are coated with gold. 

Benefits of Adult Braces 

At Dental & Wellness London, our adult patients who have chosen braces have seen several positive changes. Braces can:

  • Straighten your teeth, offering you a beautiful smile and boosting your confidence. 
  • Make it easier to brush and floss your teeth, reducing the risk of cavities and gum disease.
  • Fix bite problems, which help you chew better and speak more clearly.
  • Reduce jaw pain and headaches caused by poor bites.

Adult braces are very effective at straightening teeth and improving bite problems. Most people begin to notice results within a few months. The complete treatment may take 1 to 3 years, depending on the type of braces and the extent of tooth movement required. 

Maintenance Tips for Adult Braces 

Here are helpful tips for you to maintain the braces:

  • Brush your teeth gently after every meal using a soft-bristle toothbrush.
  • Clean your teeth around the brackets and wires to remove any food debris left behind after eating. 
  • Use a flosser to floss daily to clean between teeth.
  • Avoid eating hard, crunchy, or sticky foods that can damage your braces.
  • Cut fruits and vegetables into smaller pieces for safe chewing.
  • Apply orthodontic wax on the brackets to protect your gums and cheeks from hurting. 
  • Visit your orthodontist regularly to adjust braces and monitor progress.
teeth braces for adults

Bottom Line  

Dental braces for adults are becoming increasingly popular. They work by applying gentle, steady pressure to straighten teeth and improve bite issues. 

If you’re still unsure whether braces are right for you, start with a consultation at Dental & Wellness London, your trusted dentist in North London. Our experts will guide you through your options and help you achieve the smile of your dreams. 

Beyond dentistry, we also offer a full range of skincare and wellness services at our London dental and wellness centre, helping you look and feel your best under one roof.

Contact us: +44 20 8127 4567 or reception@dentalwellnesslondon.co.uk

Visit: 222 Essex Road, London N1 3AP, United Kingdom

FAQs

  1. How much are braces for adults?

The cost of braces for adults varies based on the complexity of the case, the type of braces used, and the duration of treatment. Typically, braces for adults cost around £2,500 to £3,500 or more. 

  1. Are braces worth it for adults? 

Yes, braces are worth it for adults, although the process may be lengthy. They improve oral health, correct bite issues, and boost confidence by creating a straighter, healthier smile. 

  1. Are braces effective for adults?

Yes, braces are effective for adults. Braces move the teeth slowly and gradually. It improves bite, smile, and confidence with proper care and patience. 

  1. Are braces more painful for adults?

Adults may feel more pain due to braces since their teeth are fully grown and harder to move. The pain may be temporary and manageable. However, with advanced technology, braces are no longer painful for adults. 

Article by

Dr. Vishal Patel

I’m a dentist with a passion for creating beautiful, natural-looking smiles. With a Master’s in Aesthetics and Restorative Dentistry, I’ve honed my skills in treatments like Invisalign, clear aligners, fixed braces, veneers, bonding, and teeth whitening. Combining precision with a keen eye for detail, I aim to help patients achieve smiles they can feel proud of, using techniques that are tailored to each individual.