Training oriented to lifelong function rather than peak athletic performance — strength preservation for healthy ageing, fall prevention, mobility and joint health, balance and proprioception, and the foundational movement patterns that sustain independent function into older age. Different priorities than youth-athletic or aesthetic-only training.
Coordination with nutritional therapy (fuel and recovery), psychotherapy or coaching (motivation, sustainability, life integration), somatic and bodywork (mobility, recovery), and broader longevity-oriented health goals. The training informs the other care; the other care informs the training. Integration is one of the defining differentiators.
Yes — most of our personal training patients are returning to structured exercise or starting it for the first time. The 1:1 format allows complete adaptation to your starting point. Initial assessment establishes a sustainable starting load, with gradual progression as your capacity builds.
Yes — 1:1 sessions with a personal trainer dedicated to your case throughout the session. Programme is tailored to your specific goals, history, and concerns. Sessions are conducted in-clinic in a private dedicated space rather than a public gym environment.
It can be, with careful choice of device and settings, and a patch test first. Some treatments, including IPL, are usually avoided on the darkest skin types. We assess this at consultation.
No. We postpone laser treatment during pregnancy and breastfeeding as a precaution.
It depends on the treatment. At Dental & Wellness London, Islington, pigmentation and facial vessel treatments are from £80 per session, and laser resurfacing and laser tightening are from £195. The consultation is £65, redeemable in full.
Mild-to-moderate laxity — post-pregnancy abdominal laxity (mild-to-moderate), mild upper-arm laxity, mild thigh laxity. Significant laxity is better served by body-contouring surgery (abdominoplasty, brachioplasty etc.) and we refer to plastic surgery if that's appropriate. We are explicit about non-surgical limits.
Most plans are 3 to 6 sessions, about four weeks apart. We recommend a number at consultation based on your concern and your skin.
Yes — mature surgical scars respond to the Lynton fractional laser through collagen-remodelling and improved texture matching surrounding skin. Multi-session protocols typical. Best results when started 12+ months after the surgery (mature scarring rather than active healing). We assess and recommend during consultation.
For the right concern and skin type, yes. Results build over a course of sessions. It improves tone, texture and fine lines but does not replace a surgical lift.
IPL and Q-switched treatments usually need little or no downtime, though spots darken and flake over about a week. Resurfacing can leave skin red and rough for a few days.
Facials give an immediate glow; peels, microneedling and boosters build over weeks to months.
At Dental & Wellness London, HydraFacial, facials, peels and microneedling are from £160; Profhilo is £625 for two sessions.
Yes, it supports collagen, texture and radiance over a course.
At Dental & Wellness London, Islington, skin peels are from £160 per peel. Most people benefit from a course of 3 to 6.
Daily SPF, a gentle exfoliating acid, vitamin C and a retinoid, chosen for your skin.
With regular professional treatments and a consistent home routine, rather than one treatment.
HydraFacial for a quick glow, and peels or microneedling for longer-term improvement.
Slower cell turnover, dehydration, sun damage, stress, poor sleep and smoking are common causes.
Improvement, not surgical-level lift. Laser tightening: gradual improvement in mild laxity over 4-6 month timeline. Profhilo: skin quality improvement that softens early laxity appearance. Thread lift: immediate visible lift of moderate laxity, lasting 12-18 months. Combined protocols produce comprehensive improvement. We are honest about non-surgical limits.
The skin and aesthetic consultation is £65, redeemable in full against treatment. Laser lift and tighten starts from £195 per session and skin tightening from £225. Profhilo is £350 per session, or £625 for two sessions. Dermal filler starts from £350, a PDO thread lift from £600 for a single area, and the Korean V Lift mono-thread lift £1,600. Combined approaches are quoted in writing after assessment.
Often substantial. Mid-face volume loss is a major driver of lower-face sagging — restoring cheek volume often improves jowl appearance indirectly by supporting the structures above. Filler doesn't lift skin directly but addresses the volume-loss component of facial ageing. Combined with laser tightening or thread lift for comprehensive treatment.
PDO threads provide mechanical lift of sagging tissue through small entry points, plus collagen-stimulation effect over 3-6 months as the threads dissolve. Best for moderate facial sagging where filler alone has reached its limit but surgical facelift isn't yet appropriate. Lasts 12-18 months. From £600 for a single area, £1,200 for mid-face and jowl, and £1,800–£2,400 for the full face.
It heats the deeper layers of the skin while protecting the surface, stimulating new collagen and elastin so skin gradually becomes firmer.