Psychotherapy integrative talking therapy
Reviewed By
Dr Vishal Patel
BDS Liverpool · MSc Aesthetic & Restorative Dentistry Manchester · GDC 103127 · AACD Member · Invisalign Diamond II Provider · IFAAS (International Fellowship in Advanced Aesthetic Science) · Facial anatomy & cadaver course, Dr Ali Pirayesh, University of Amsterdam · Harley Academy foundation training in injectable aesthetics · IBSA-trained (Profhilo) · NeoStrata-trained (skin peels) · Lynton Lasers trained, incl. ONDA
Last Updated
September 16, 2026
Psychotherapy at Dental & Wellness London supports adults working through anxiety, low mood, life transitions, relationship patterns, grief, trauma, and other deeper emotional concerns. Integrative practice — drawing from psychodynamic, cognitive, person-centred, and somatic traditions.
Psychotherapy at Dental Wellness London is integrative — drawing from psychodynamic, cognitive, person-centred, and somatic traditions depending on what serves the patient. Work is collaborative and tailored to the specific concerns the patient brings: anxiety, low mood, life transitions, relationship patterns, grief, complex emotional patterns, and (where appropriate) trauma-informed work. Sessions are 50-60 minutes weekly typically, with longer-term work over months as appropriate to the goals. From £120 per session.
Heading
- Integrative psychotherapy — psychodynamic, cognitive, person-centred, somatic
- Weekly 50-60 minute sessions typical
- From £120 per session
- Treatable: anxiety, low mood, life transitions, relationship patterns, grief
- Trauma-informed work where appropriate
- Multi-month engagement typical for meaningful change
- Confidential within standard professional ethical limits
Therapy and mindfulness: more in this group
- Mindfulness-based cognitive therapy
- Breathwork
- Meditation classes
- Mindfulness course
- Burnout recovery
- Insomnia
Related: nutritional therapy, wellness coaching, career coaching.
Our happy patients,
in their own words
Transparent pricing
Prices are set out below. Your written plan confirms the fee before any treatment begins.
Sessions £120 per 50-60 minute session · Weekly engagement typical · Block bookings (10 sessions paid in advance) £1,100 (small saving) · Initial discovery call complimentary · We do not currently offer NHS-funded sessions · Concessions sometimes available — please ask
Questions
people ask
If your question isn't answered here, call reception on 020 8127 4567 or email reception.
What's the difference between psychotherapy and counselling?
Considerable overlap; the terms are sometimes used interchangeably. Counselling tends to be shorter-term and issue-or-event-oriented. Psychotherapy tends to be longer-term, deeper, and more focused on patterns and underlying structure. The discovery call helps establish which suits your work.
What's the difference between psychotherapy and CBT?
CBT is a specific evidence-based protocol focused on patterns of thinking and behaviour, typically short-term and structured. Integrative psychotherapy draws from CBT alongside psychodynamic, person-centred, and somatic traditions, and is typically longer-term and broader in scope.
What does psychotherapy help with?
Anxiety, low mood and depression, life transitions, relationship patterns, grief, complex emotional patterns, trauma where appropriate, and existential concerns. Not primary care for severe mental illness requiring psychiatric medication — we refer where appropriate.
How often will I have psychotherapy sessions?
Weekly 50-60 minute sessions are typical for engaged work. Some longer-term work moves to fortnightly later in the engagement. Sporadic 'as-needed' sessions don't tend to produce the relationship-based change that consistent weekly work supports.
How confidential is psychotherapy?
Confidentiality is maintained within standard professional ethical limits. The standard exception is significant risk of harm to self or others, where professional ethics require disclosure. We discuss this in the first session.
How much does psychotherapy cost?
£120 per 50-60 minute session. Weekly engagement typical. Block bookings (10 sessions paid in advance) £1,100. Initial discovery call complimentary. We do not currently offer NHS-funded sessions. Concessions sometimes available.
Do you offer trauma-informed therapy?
Yes — trauma-informed practice is integrated into our therapeutic work where appropriate, covering developmental, single-event, and complex trauma patterns. We are explicit about pacing and approach during the discovery call.
How long does psychotherapy typically take?
Highly individual. Some patients find meaningful shift within 6-12 sessions; others find deeper longer-term work over a year or longer. We agree review points to assess whether the work is moving in the direction you want.
